Come to scheduled small group activities 3 times a week. Max 5 participants
Ofrezco 3 entrenamientos diferentes, alternando en diferentes días. Sesiones matutinas y vespertinas.
I offer 3 different workouts, alternating on different days. Morning & Evening sessions.
Si estás listo para quemar grasa y remodelar tu cuerpo con músculo magro este es el entrenamiento para ti! 50 % de fuerza y 50 % cardio, una mezcla que garantiza ponerte en SHAPE
If you're ready to burn fat and reshape your body with lean muscle this is the workout for you! 50% strength and 50% cardio, a mix that's guaranteed to get you in SHAPE
¡Rápido y furioso! esta sesión es corta pero intensa! ¿Puedes manejarlo? H.I.I.T para una pérdida efectiva de grasa real. ¡Toma el desafío!
Fast and Furious! This session is short but intense! Can you handle it? H.I.I.T. for real effective fat loss. Take the challenge!
¡Tu CORE es el centro de tu fuerza y esta clase te ayudará a construir tu resistencia de adentro hacia afuera! ¿Odias los crujidos? ¡No te preocupes! ¡no es tu rutina tradicional!
Your CORE is the center of your strength and this class will help you build your endurance from the inside out! Hate crunches? Do not worry! This isn't your traditional routine!
What they say About Me
Eli is one of the most dedicated personal trainers I have ever come across. He is very knowledgeable, does his craft with passion and really does care about the end goal of his clients. His workouts are always multifunctional, diverse and fun, he always makes sure we are pushing ourselves but never not empathetic or adaptable.
In addition to having a great conversation with Eli every time, training together for the past two months has made me love working out, increased my endurance and changed my body so much and I will forever be thankful for him!
5 stars! The best and funniest coach. Getting in shape while having fun!
Eli ha conseguido que vuelva al gimnasio después haber perdido la rutina hace mucho tiempo. Después de dos meses, he visto resultados muy buenos, sus entrenamientos son dinámicos, divertidos, multifuncionales y consigue sacar ese último aliento de fuerza que te queda dentro. Se ha adaptado a lo que le pedí! Muchas gracias campeón!!
After almost 20 years of regular gymming, I thought I knew everything. But I got better results with Eli in just two months than I did working alone. It wasn't just the motivation. It was the great variety of ways he taught me to work my whole body instead of depending on useless equipment.
Having worked with several coaches previously, Eli's coaching style was a breath of fresh air. I really feel like I've gotten something out of each session and highly recommend their services. By incorporating your knowledge of fitness and physiology with your natural ability to make people feel comfortable around you has created an absolutely unique offer.
Working with Eli was so cool and flexible. I lost 3 kilos so far and this encouraged me to keep working with him.
If you are looking for a workout that consist of good technique and fun, then Eli is your man. I tried many personal trainers and one thing that I was struggling with, was finding someone who knows his craft, but also has the capability to listen to my needs and at the same time makes me laugh and the work out session fun. Eli has all these qualities, he pushes you when he needs to, he shows empathy and he incorporates laughter to the session. If you want to see results but also care about a great environment, Eli is the one for you.
Eli started with an assessment of my physical condition, very gently and slowly puts me into more difficult training sets. He knows what he's doing and makes the exercise enjoyable. After 6 weeks I started to feel very well, to sleep better and to have more energy. After 3 months I lost weight and felt even better. Now I love to train, even if it makes me sweat, I feel more and more physically better.
A very funny guy! With the right combination of skills both to get you through the monotony of repetitive exercises while continually adapting them to your needs and always improving your capacity. He'll help you lose weight if that's your goal! 10 kilos in my case. Help you to improve resistance, build strength and increase confidence in yourself. Very professional approach to fitness classes. All balanced with his particular mix of fun
After only one month with 3 sessions per week, combined with your advice on diet I began to see appreciable results, which I am very pleased with. Eli is very careful to personalize the exercises taking into account my tastes and my osteoarticular problems.
Marco de Pin
My fitness training sessions with Eli were just fantastic! Great coach, perfect coach and super nice guy. I more than came to my goal, so I can say more than I would highly recommend and gladly Eli's services.