Your hour. Your goals. Your trainer’s full attention.
Get stronger, improve your fitness and feel more confident with training built around you. One-hour sessions in our friendly studio in El Carmen, Valencia, with a trainer who listens, explains and helps you progress.
Starting from scratch? Returning after a long break? You don’t need to get fit before you come here. That’s what we’re here for.
Training that fits you
Every session is tailored to your goals, experience and abilities. Your trainer guides your technique, chooses the right level of challenge and adjusts your programme as you improve. Whether you want to build strength, improve mobility, manage your weight or establish a routine you actually enjoy, we’ll help you work towards it; without making every workout feel like punishment.
How it works
Meet your trainer
Tell us your goals, preferred times and anything we should know about your health or previous injuries. Choose your trainer, subject to availability.
Find your starting point
We assess your fitness and strength, then create a training programme suited to you.
Train and progress
Your trainer coaches you throughout each session. We monitor your progress and adjust your training as your needs change.
What’s included in your training package
1-on-1 Single Session: €55
1-on-1 Starter, 4 sessions: €175
1-on-1 Standard, 8 sessions: €305
1-on-1 Intensive, 10 sessions: €365
All Prices Include IVA
A few things you might be wondering
Do I need any gym experience?
No. We’ll explain the equipment and teach you the movements at a pace that suits you.
Can I choose my trainer?
Yes, subject to their availability. Tell us your preference when you enquire.
Will I have the studio to myself?
Your trainer works exclusively with you during your session. Other trainers may be working with their own clients elsewhere in the studio.
What if I have an old injury or a physical limitation?
Tell us before you start so we can discuss suitable adaptations and whether medical clearance is needed.
Can I try a session before buying a package?
Yes. You can book a single one-hour session for €55.
Let’s find a time that works
Send us a WhatsApp with your preferred days and times, plus a little about what you’d like to achieve. We’ll check availability and help you get started.
If you follow our eating guide, and work out regularly with us, we guarantee we will get the results you want in the timeframe we agree. If we don't, and if you're not happy with us and genuinely feel like you did your best ... we'll give you your money back.*
*For plans of 3 months or longer




